All classes are currently offered online via Zoom:
Pay-as-you-feel / are able, please contact me for access links
Mondays: 5.15 – 6.45pm – Yoga
Mondays: 9 – 9.30pm – YOGA NIDRA
Tuesdays: 8.45 – 9.30am MEDITATION
Wednesdays: 9.30 – 11am – Yoga
Thursdays: 1.30 – 3pm – Yoga GENTLE
Thursdays: 6.30 – 8pm – Yoga STRONG
Fridays: 9.30 – 11am – RESTORATIVE Yoga
Sundays: 9.30 – 10am – Kids’ Yoga Club
YOGA NIDRA = Guided relaxation
GENTLE = Suitable for those looking for a slower paced class. Beginners welcome.
STRONG = Often a more dynamic class or a class with more advanced poses and longer holds.
RESTORATIVE = Long hold using lots of props to support and nurture the body into profound alignment and relaxation