Meditation

Group Meditation

A guided meditation based on the breath and the spine.

No need to commit to a course or sign-up in advance just come along when you can.

Tuesdays (term time)

8.45 – 9.30am

currently via Zoom, please contact me for the link

Guided by Hilly Hannken and Pippa Hopkins

£ – by donation

à malvernFor those interested in learning Kriya Yoga Meditation please contact me to find out more.